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Breaking Mental Barriers for Healthy Eating

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Sanjay Raja Speaking on the food talk

In this day and age, who isn’t struggling with their eating habits? With the ever-growing list of the latest diet trends, which one do you choose, and most importantly, will it work? Sanjay Raja, a health and nutrition expert, is breaking barriers of the traditional “weight loss system” and introducing a new head-of-them-all objective speaking point, “The Food Talk”. Not only does this proven wellness program give you introspective into understanding the importance of healthy eating, it helps lay the foundational means of creating a simple and healthy lifestyle you can easily apply to your everyday routine, while having the ability to share this knowledge with those that you love. 

Growing up on a strict, traditional Indian-cuisine based diet of bread, lentils, rice and vegetables, Raja eventually developed his own taste for western American food and the convenience of the Drive-Thru. Without having the proper knowledge or understanding of nutritional value and a balanced diet, his eating habits soon took a toll on his body and he found himself at the point of obesity. He knew then, it was time for a change. 

Today, Sanjay Raja is known as one of the top Nutrition and Fitness coaches, and is quickly gaining ground through both his fitness education company ‘Team No Excuses’ and his nutrition-based program ‘The Food Talk’ . He has earned notoriety for his call to disrupt and re-evaluate the way society views nutrition and fitness, not only for adults, but for children and corporations as well. With a passion and foresight for creating a paradigm shift in the way we operate and educate our children, families, and people of all ages, you’d better prepare to hear about ‘The Food Talk’ being implemented into schools, the workplace, and most importantly, at home.

Making the “Food Talk” Easier

There are some conversations we would rather not have to partake in, but luckily for you, this one’s not only going to be easy, it’s going to be enjoyable, beneficial, and absolutely life altering. Having critiqued and perfected his program through years of extensive research and multiple degrees in biology, chemistry and physical science, Sanjay has now educated, trained, and consulted thousands of families, individuals, physicians and various corporations on the importance of achieving their health and wellness goals by implementing these simple systems and cutting through all of the misinformation. 

Sanjay strives to share his first-hand experiences and knowledge in everything that he does, and while he may be flourishing in his businesses, and personal health and wellness goals, you can find him paying tribute of his continually growing successes to his decision to begin living a healthy lifestyle. Using his own story, he gives his audiences simple visualizations and ways to easily implement his techniques into our everyday tasks and take our results to the level we’ve all been searching for.

You can find Raja’s first book of his series “The Food Talk” on his website www.TheFoodTalk.net  as well as catching him on one of his many platforms including TV shows, radio, hosting health and wellness podcasts, speaking engagements and more! 

“Sanjay Raja was one of the keynote speakers at Honest Talk International…”,”He did a great job of engaging the audience and gave us all insight on how to change the conversation around food. I loved that he drew on personal experiences so that we could see where our own decisions about food come from and how to break the cycle for our families. It’s so refreshing to hear him talk about nutrition from a healthy standpoint rather than one around dieting and fads.” -Michaela Rosales, Childbirth Educator, Doula, Speaker Co-founder Honest Talk International.

“I think the key points in your book will be a great resource for parents.” “I have a 15 month old and I keep reminding myself to take the path of most resistance like you said in terms of her eating habits.” -Alicia McGhee, Childhood Obesity Educator.

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Executive Voice

How To Bounce Back In Business After The Pandemic With Parmarth Mori

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person standing near the stairs

Fear is familiar with the unknown. For an entrepreneur, they understand the risk of business, and every single decision change life. Parmarth Mori has dealt with negative anxiety as an IT entrepreneur and gives some tips for eliminating worry as an entrepreneur.

Being an entrepreneur is appealing, but it can also be a difficult battle, especially when you are running the business. When new entrepreneurs are just beginning, they often fret that they are not going to make it in the business world. Well, it is a familiar feeling among entrepreneurs; some may not know how to overcome it. Here are ways to beat fear by Parmarth Mori.

Leading Entrepreneur of Gujarat Parmarth is the founder of the best website designing company in India PM Communications and Top App Development Company in India.

Identify the doubt

It starts with identifying fear once you realize it, you can eliminate it from your life.

Entrepreneurs need to discover what precisely is causing it. So when you are passing from such stage, just sit down and think about it and ask yourself what is causing these feelings.

Is it the fear of product failing, or is it the concern of not being able to keep up with other entrepreneurs? You have to find out the actual reason first so that you can overcome it.

Embrace Defeat

After finding out the reason of fear, the next thing you can do according to Next Gen IT Entrepreneur Parmarth Mori is to accept it. Let’s say, one of the most familiar fears that every entrepreneur has is fear of failing.

Many entrepreneurs in the start are afraid that they won’t make it like others. Well, this is not a line; it is a fact which is shared by many successful entrepreneurs with their business experience.

Take Risk

They are afraid that a product of theirs won’t appeal to people, and they will face a significant loss of time and money.

Well, Parmarth Mori believes that failure sometimes is beneficial than the direct success. Failure teaches you many things in life and makes you perfect in your field. Failure sometimes also improves you as a professional.

Fears can Guide you in your Entrepreneurial Journey

Fear is beneficial too, and when you have the right doubt means you are on the right path. It helps you improves more and more in your work, which makes you perfect in your field.

So if you are an entrepreneur, it’s a natural thing that you might get afraid. But letting fear take over can severely limit growth and who don’t allow fear take over can become a successful entrepreneur like Parmarth Mori.

He is also working with digital marketing experts, Jigar Saraswat and Monish Solanki on their dream project Indian daily post 25kalak cybercrime website25Ghante Hindi platform, and newscast.

Following these tips can help you grow better with confidence; they need to prosper in the world of business. Always remember that building a successful business, you need patience and dedication.

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Executive Voice

Matthew J Phillips is Disrupting How Coaches are Normally Helped

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Best Coach who can help you earn in six figures:

We’ve all seen it, the hundreds of courses out there designed to take coaches and consultants to 6 figures in 30 days. The gurus charging 5k for 1-1 to help only to throw you a couple of finding your avatar worksheets. Isn’t it sad that the majority of support out there for struggling coaches, consultants and mentors sucks?

Matthew J Phillips under 20 Entrepreneur:

Matthew J Phillips a 19 years old entrepreneur from the United Kingdom has completely disrupted this. His educational company and Organic Clients Program has transformed the lives of hundreds of coaches for a fraction of the price of these low detail, overpriced courses, and guru mentorship programs.

Earning in big numbers:

As proof, from an investment of $300, coach Adam Smith made $7,000 in 5 days. From an investment of $1,000, Gilberto Morales made $11,000 in under 4 weeks. From an investment of $500, Devansh Sharma made $9,000. You don’t see these types of success stories anywhere else.

Matthew knows how to run programs and content on social media platforms:

We think it’s fair to say Matthew and his company have truly disrupted how coaches are helped. His programs and content across platforms like Facebook & Instagram simply work and it’s not just Adam, Gilberto and Devansh that have seen success. They’re just a few of hundreds.

Learn how to gain more leads:

We asked Matthew how you pick the right person to learn from if you’re looking to start fixing up your problems and get more leads and clients flowing through on a week-to-week basis. He said, your best bet is to not go searching for a big guru. The best help he’s ever had is from highly successful individuals that don’t have their face plastered on every youtube video, podcast and ad. Shop around in quality groups on Facebook.

Nice Human Being:

He also says to avoid anyone who’s only success stories go along the line of this “You should work with Jack, he’s a real nice guy”. Again, this is common amongst those that plaster their face on ads and are not in the slightest bit results-oriented with anyone other than themselves. Also, you want to make an ROI, someone saying that someone is a nice guy shouldn’t give you confidence that you’ll see that ROI. You want to see real success stories.

Last words:

Matthew’s fuel to help those in his industry, the right way, comes from individuals like one of his students who spent $40,000 on courses and gurus with not a client closed in return. After sitting down with Matthew, we believe he is disrupt approved.

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Executive Voice

Learn How Jess Crow Became The Successful WoodWorker She is Today

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 Jess Crow Is the founder of Crow Creek Designs, a woman-owned and operated woodworking shop located in Alaska. She is widely known as a leading authority in the artistic woodworking and epoxy industry.

 Crafting A Name For Herself

 Jess has not found it easy to get to the level she is currently at; Jess explains that she has made a name for herself by trying to be being an inspiration and sharing everything she’s learned so far. 

 By striving to be approachable and willing to accept advice from anyone; Jess feels that that has been an essential contributing factor to her growth, both personally and professionally.

 So far, Jess’s designs have caught the eyes of notable individuals like Team Gary Vaynerchuk in New York, LinkedIn, as well as Insider, DIY Network, and many more. She’s well on her way to becoming the most sought after woodworking epoxy artist in her field. Jess also is a highly sought after teacher for those wanting to learn how to grow their business despite facing challenging obstacles and learn how to “build more than furniture.”

 Overcoming Obstacles

 Obstacles are a part of everyday life, and so far, Jess has dealt with more than a handful of them. Some of the challenges she has had to deal with include criticism and rejection.In a lot of Social Media circles, the advice is often “stick with what other people are doing,” and that is how you can succeed. Jess has found that standing out and being different than the crowd is the way to go.

 “It is a lot easier to conform to what is known than it is to break free and become what is will be known.” – Jess Crow

 Below Jess shares how she handled this obstacle;

 “To overcome not only these obstacles but any obstacles that are in my way, I run through all the problems I think I could happen. For me, I function better when I am not surprised. 

 

Some folks may see this as “worrying” whereas I feel it falls more in-line with pre-gaming and planning. If you can think about, the “no’s” you may get; you can fine-tune your approach based on that information.”

 Making A Difference 

In a field that’s dominated by men, Jess sometimes finds that her voice sometimes has to be louder to make an impact. Although this sounds daunting, Jess has taken it as a good thing. She shares that she’s learned so much from her male counterparts and that she feels her ability to accept the different ways men and women think has given her an edge. 

She listens to what everyone has to say, and if she deems it’s worth trying, she takes it and adds it to her knowledge bank to make something new or better.

 “Woodworking is an art unto itself, but when you add unexpected elements by way of color and objects, it is exhilarating.”- Jess.

 

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